LOVE-CENTERED BIRTH HYPNOBIRTHING®​​
​THE MONGAN METHOD

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Welcome! Having a baby is an incredible and life-changing experience, and I’m so excited to be part of it with you! As a certified HypnoBirthing® instructor and licensed mental health professional, my mission is to support, guide, and empower you and your birthing partner every step of the way. Together, we’ll prepare for a safe, comfortable, calm, and loving birth experience that you’ll cherish forever.
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​​What is HypnoBirthing®?

HypnoBirthing® is both a philosophy and a technique, designed to make childbirth a calm, gentle, and loving experience for you and your baby. It’s based on the belief that when a birthing person feels supported and relaxed, they can connect with their natural instincts, allowing for a safe, comfortable, and instinctive birth with fewer medical interventions.
By practicing HypnoBirthing®, you’ll learn techniques to stay calm, focused, and confident, creating a positive and empowering birth experience for your growing family.👨‍👩‍👦​    

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​                                Advantages of HypnoBirthing®

     Discover the benefits of HypnoBirthing® for a calm, confident,
                          and positive birth experience: 
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• Reduce Fear: Approach birth feeling relaxed and prepared.
• Fewer Interventions: Lower chances of surgical births or medical procedures.
• Shorter Labor: Experience shorter first and second stages of labor.
• Natural Comfort: Minimize or eliminate the need for anesthesia.
• Healthier Babies: Fewer pre-term and low-weight births with alert, nursing-ready newborns.
• Happier Mothers: Enjoy increased contentment and reduced risk of postpartum depression.
• Higher APGAR Scores: Welcome babies with exceptional health and vitality.

        Learn HypnoBirthing® Live Online – Wherever You Are!

Join my live, interactive HypnoBirthing® classes taught via Zoom, designed to empower you for a calm and confident birth. Whether you’re in Maryland, anywhere in the United States, or around the world, you can access these life-changing techniques from the comfort of your home. Start your journey to a joyful, gentle birth today—no matter where you are! 🌍✨


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"But all the magic I have known I’ve had to make myself."  Shel Silverstein

“When you change the way you view birth,
​the way you birth will change.”
~Marie Mongan,Hypnobirthing®
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