LOVE-CENTERED BIRTH HYPNOBIRTHING®​​
​THE MONGAN METHOD

​Welcome and Congratulations! Having a baby is such an exciting life changing experience! As a Hypnobirthing instructor, I'm here to support, guide, empower, and help you (and your birthing partner) prepare for your own safe, comfortable, calm, and loving birthing experience.  


Why HypnoBirthing®?

HypnoBirthing® is as much of a philosophy as it is a technique. It is a rewarding and relaxing method of birthing that is based on the belief that all babies should come into the world gently, feeling calm and loved. In addition, it is based on the belief that when a woman is supported, relaxed, and in tune with her birthing instincts that she can birth her baby safely and with ease. 


Data shows that with HypnoBirthing® Mothers:
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• 12.8% reported a C-section – against the national average of 33%.
• 20.43% had an epidural – against the national average of 68.1%.
• 61% had a reduction in C-sections and a reduction in epidural use by 56%.
• 65.27% went into labor spontaneously without any effort to get it started.
• 12.27% used natural methods to initiate labor, and only 21.86% were induced by their care providers.
• 82.32% of births ended with mother baby skin to skin immediately or within the first hour after birth.

Of those in this group that did have intervention or procedures, only 5.25% said that the procedures or interventions were done without their full understanding or permission.

What are the advantages of HypnoBirthing®?

• To have less fear approaching birth.
• To have fewer interventions and surgical births.
• To have decreased use of oxytocics or AROM.
• To have shorter 1st and 2nd phases of labor.
• To have fewer pre-term and low-weight babies.
• To have lessened or eliminated need for analgesia.
• To have happier and more content mothers & babies.
• To have babies who are more alert and able to nurse almost immediately.
• To have fewer cases of post-partum depression reported.
• To have infants with higher than average APGAR scores.

  What will you learn with HypnoBirthing®?

• You will learn ways to have a safer and more comfortable birth.
• You will learn deep relaxation techniques to reduce fear that causes tension and lead to pain during childbirth. 
• You will learn ways for you and your partner to develop a closer bond with each other and with your baby during pregnancy and after birth.
• You will learn ways for your partner to have an integral role in the birthing process.
• You will learn ways you and your partner can work harmoniously with your birthing team so that you can have the birth you desire.
• You will learn  ways to shorten the beginning phase of labor.
• You will learn techniques to maintain energy, stay alert, and awake during labor. 
• You will learn ways to have a more gentle birth and reduce the need for an episiotomy and the liklihood of tearing. ​​

                                                                                   
    Contact Jennifer to start planning for your beautiful and
                        unique birthing experience!



​                                                                         Source: https://hypnobirthing.com

"But all the magic I have known I’ve had to make myself."  Shel Silverstein

“When you change the way you view birth,the way you birth will change.”
~Marie Mongan,Hypnobirthing®
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